'समायोजन तंत्र' (coping mechanisms) स्वस्थ (healthy) उदाहरण:

उत्तर: (C) Talking to a trusted person about problemsHealthy coping: talking to trusted people, exercise, hobbies, problem-solving, time management, relaxation techniques, seeking help. Unhealthy: denial, aggression, substance use, withdrawal, blaming o...

Level 2Easy
'समायोजन तंत्र' (coping mechanisms) स्वस्थ (healthy) उदाहरण:
Child Development & PedagogyAdjustment

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